Mom and Baby Yoga - Tuesdays, May 15th-July 3rd, 11am-12pm *Full*
An 8-week program for Moms and pre-crawling babies. This is not a class where baby just gets to tag along! Both mom AND baby practice. Postnatal specific practice for mom's to keep them safe, get them moving, and rebuild strength. Baby specific practice to promote development, help with digestion, and better sleep. And of course some fun and bonding time with a practice together in a safe and nurturing environment. Come on out, get active, and meet other new mom's in the community.
Sound Bath and Meditation with Megan Marie Gates - Friday May 25th, 7-8pm
Join Creekside Yoga and the very talented Megan Marie Gates to Stirling who will bathe us with beautiful sound healing and meditation. She uses crystal singing bowls, drums, chimes and other instruments to immerse us in sweet sounds for 60 minutes. Here's a teaser of what we'll experience Crystal Singing Bowl video.
No class passes, $20+HST or $15+HST for (5 and 10) class pass holders. Payment required upon registration.
Therapeutic Backbending+ Therapeutic Flying - Saturday, June 2, 10-1pm
Our lives close us off- physically, mentally, emotionally. These two hours aren't magic- but I guarantee they are the beginning of a transformation. There will be a lot of practical tips for breaking the cycle of chronic pain and suffering. Whether it's your first step on your mat or it's like a second home, please join me to start inviting in and cultivating a little "good space (sukham)."
Inversions + Restorative - Sunday, June 3, 1-4pm
Inversions bring out our inner superheroes. Here we will learn how to approach inversions of all levels in a safe and accessible way that will get you away from the wall and without jumping!
1 workshop: $45+HST (early bird) or $50+HST if paid after May 21, 2018
Both Workshops: $80+HST (early bird) or $90+HST if paid after May 21, 2018
Macrame Wall Hanging Workshop - Friday June 8, 6-9pm
In this beginner level 3 hour workshop Angie from Sticks and Strings Macrame will teach you the steps to create and complete a 12x12 wall hanging using natural cotton string. All materials provided. Light refreshments served. $60 per participant. Tickets are available through Eventbrite.
International Yoga Day - 108 Sun Salutations - Thursday June 21st, 6pm-finish (approximately 90 minutes)
YES 1-0-8! Come celebrate International Yoga Day and the Summer Solstice. A led class where we will collectively share movement, breath and encouragement. The yogi equivalent of a marathon ;)
1 for oneness
0 for nothingness
8 for infinity
Investment: $20+HST. Pre-registration required.
Save the Date!Creekside Yoga Client Appreciation and Open House - Saturday June 23rd
Mark your calendars, come celebrate the start of summer and Creekside Yoga turning 2! Free classes, giveaways, and more!
That's all for now
Check back regularly to stay up to date on all studio events!